Weigh In record (no journal entry) for 14 February 2020
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1027 kcal
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Fat: 27.53g | Prot: 46.99g | Carbs: 148.32g.
Breakfast: Fit Garten Roscones De Bocadillo, Noel Galletas Saltin, Huevo Cocido, Don Pancho Avena en Hojuelas . Lunch: Tomates, Carne Asada, Arroz Blanco. Dinner: Colanta Queso Slight, Bocadillo Veleño, Huevo Tibio. Snacks/Other: Ciruelas Deshidratadas, Banano, Manitoba Crema de Maní, Susanita Tostadas de Arroz Integral con Quinua, Taeq Gelatina. more...
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1889 kcal
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Exercise:
Cleaning - 2 hours, Massage - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Cathyk86's Weight History
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