Weigh In record (no journal entry) for 01 April 2013
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68.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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1875 kcal
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Fat: 63.10g | Prot: 48.91g | Carbs: 282.00g.
Breakfast: Koffie (Gezoet), Maaltijdshake. Lunch: Panini Pollo, Vers Geperst Sinaasappelsap. Dinner: Kant en Klare Slagroom, Appeltaart, Vanille Ijs, Witte Chocolade, Koffie (Gezoet), Peultjes of Sugar Snaps, Appelmoes, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Paasei. more...
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1760 kcal
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Exercise:
Shopping - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 23 hours and 35 minutes. more...
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swiet1974's Weight History
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