Weigh In record (no journal entry) for 14 February 2020
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76.1 kg
Lost so far: 19.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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783 kcal
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Fat: 43.12g | Prot: 59.20g | Carbs: 42.83g.
Breakfast: Kefir de Leite, Limão, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Pêssego, Coxa de Frango. more...
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Losing 2.8 kg a Week
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andrezalllow's Weight History
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