Weigh In record (no journal entry) for 14 February 2020
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78.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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664 kcal
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Fat: 16.32g | Prot: 42.69g | Carbs: 92.11g.
Breakfast: Nestlé Fitness, Alpina Leche Deslactosada Descremada. Lunch: Peras, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Naff Galletas de Arroz Inflado, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Galletas Saltinas, Naff Galletas de Arroz Inflado, Peras, Doña Paisa Arepa Extra Delgada. more...
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Losing 2.8 kg a Week
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maravilla000's Weight History
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