Weigh In record (no journal entry) for 14 February 2020
|
88.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1797 kcal
|
Fat: 75.59g | Prot: 38.59g | Carbs: 233.75g.
Breakfast: Fuego Tortilla Chips Salted. Lunch: Delikato Hollandaise Sauce, Alnatura Quinoa, Lauch. Dinner: Spreewälder Gurkensalat, Lidl Sushi Family Box Tokyo. Snacks/Other: Latte Macchiato, Aldi Mini Berliner, Schlichting Frisches Vogtländisches Sauerkraut, Mandarine. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Himbeere62's Weight History
|