Weigh In record (no journal entry) for 14 February 2020
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1470 kcal
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Fat: 56.03g | Prot: 66.45g | Carbs: 174.26g.
Breakfast: Гуляш из Свинины, Гречка Отварная. Lunch: Кефир 1%, Творожная Запеканка с Изюмом, Суп Харчо. Dinner: Роллы Темпура, Роллы Филадельфия. more...
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Losing 0.2 kg a Week
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inna1716's Weight History
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