Weigh In record (no journal entry) for 14 February 2020
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64.7 kg
Lost so far: 6.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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846 kcal
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Fat: 35.05g | Prot: 28.07g | Carbs: 103.64g.
Breakfast: Koekje, Pringles Paprika. Lunch: AH Komijnenkaas, Holger Zweedse Broodjes. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Snacks/Other: Werther's Original Caramelts. more...
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steady weight
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TantePollowop's Weight History
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