Weigh In record (no journal entry) for 14 February 2020
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60.5 kg
Lost so far: 11.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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294 kcal
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Fat: 11.47g | Prot: 19.14g | Carbs: 28.40g.
Breakfast: Вареное Яйцо, Болгарский Перец, Огурец (с Кожурой), Золотой Колобок Хлеб Дарницкий. Snacks/Other: ЭГО Кефир 1%. more...
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Losing 1.4 kg a Week
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dashalisina1's Weight History
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