Weigh In record (no journal entry) for 14 February 2020
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116.3 kg
Lost so far: 17.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1681 kcal
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Fat: 59.35g | Prot: 124.67g | Carbs: 162.81g.
Breakfast: Papa Cocida, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Palta Reina, Plátano Frito, Frijoles Rojos Cocidos, Arroz Blanco, Pechuga de Pollo a la Plancha. more...
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Losing 4.2 kg a Week
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fabianchacon's Weight History
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