Weigh In record (no journal entry) for 14 February 2020
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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468 kcal
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Fat: 34.09g | Prot: 30.04g | Carbs: 10.78g.
Breakfast: Café, Vigor Requeijão Cremoso Tradicional, Ovo Cozido. Snacks/Other: Goiaba, Danubio Cream Cheese Tradicional, Café, Tirol Queijo Mussarela Fatiado, Seara Presunto Cozido. more...
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Losing 0.7 kg a Week
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luccyaragao's Weight History
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