Weigh In record (no journal entry) for 14 February 2020
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1146 kcal
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Fat: 79.51g | Prot: 55.27g | Carbs: 52.84g.
Breakfast: Café, Fazenda Bela Vista Queijo Minas Frescal, Ovo. Lunch: Tomates, Ovo, Batata Doce, Pancetta. Snacks/Other: Abacaxi. more...
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Losing 2.1 kg a Week
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elis-miriam's Weight History
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