Weigh In record (no journal entry) for 14 February 2020
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74.4 kg
Lost so far: 12.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1541 kcal
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Fat: 74.09g | Prot: 95.20g | Carbs: 127.97g.
Breakfast: Layenberger Protein Riegel Espresso-Nero, DM Sportness Eiweiß 50%, Mandeln, Cappuccino. Lunch: Alnatura Sonnenblumenkerne, Cappuccino, Alesto Fine Steirische Kürbiskerne Naturbelassen, DM Leinsamen Geschrotet, Gut & Günstig Wild-Preiselbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Speck, Spiegelei, Bofrost Bratkartoffeln. Snacks/Other: Storck Super Dickmanns, Lindt Pralinés Hochfein. more...
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Gaining 3.5 kg a Week
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Mopsbiene's Weight History
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