Weigh In record (no journal entry) for 14 February 2020
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70.2 kg
Lost so far: 3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1536 kcal
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Fat: 73.95g | Prot: 74.61g | Carbs: 151.70g.
Breakfast: Gerblé Pain d'épices, Café Expresso. Lunch: Entremont Emmental, Isio 4 Huile, Carottes, Pain aux Céréales, Picard Crevettes à l'huile d'olive, au Persil et à l'ail, Avocat, Tomates, Salade Verte. Dinner: KFC Double Krunch BBQ, KFC Tenders. more...
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2069 kcal
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Exercise:
marche - 1 hour and 22 minutes, Sleeping - 8 hours, Resting - 14 hours and 38 minutes. more...
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Losing 1.4 kg a Week
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marlenou83's Weight History
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