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Рубеж преодолён. :)
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89.4 kg
Lost so far: 7.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1305 kcal
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Fat: 48.82g | Prot: 95.42g | Carbs: 124.16g.
Breakfast: Ярче Овсянка, Encampa Арахисовая Паста Creamy, Голден Яблоко, Нежный Возраст Молоко 3,2%. Lunch: Огородников Лечо Болгарское, Гречка Отварная. Dinner: Нежный Возраст Молоко 3,2%, Pure Protein Whey Protein, Куриное Филе Вареное. Snacks/Other: Победа Горький Шоколад 72% Какао. more...
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Losing 0.7 kg a Week
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Sanvella's Weight History
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