Weigh In record (no journal entry) for 14 February 2020
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63.8 kg
Lost so far: 4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1914 kcal
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Fat: 63.03g | Prot: 61.89g | Carbs: 185.78g.
Breakfast: Senza Peccato Torta Chantilly alle Fragole di Bosco, Senza Peccato Torta Chantilly alle Fragole di Bosco. Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Zucchine Cotte. Dinner: Bontà Divina Tiramisù, Vino Bianco da Tavola, Pasta Cacio e Pepe. Snacks/Other: Un Attimo Energy Barretta, Sojasun Tropical Bifidus Ananas e Maracuja, Vivibio Crusca d'avena. more...
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Losing 28 kg a Week
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