Weigh In record (no journal entry) for 14 February 2020
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73.2 kg
Lost so far: 7.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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251 kcal
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Fat: 3.89g | Prot: 7.06g | Carbs: 49.06g.
Breakfast: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Krisprolls Petits Pains Suédois Complets, Marque Repère Jus de Pamplemousse Rose, Carrefour Lait Demi Écrémé. Lunch: Pommes Gala. more...
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Losing 2.8 kg a Week
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