Weigh In record (no journal entry) for 14 February 2020
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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345 kcal
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Fat: 13.06g | Prot: 11.76g | Carbs: 48.56g.
Breakfast: Яготинське Масло Сливочное 73%, Комо Сыр Твердый Голландия, Поджаренный Белый Хлеб, Чай, Гречка. more...
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Losing 0.7 kg a Week
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Karina Shakhnazarova's Weight History
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