Weigh In record (no journal entry) for 14 February 2020
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82.7 kg
Lost so far: 3.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1066 kcal
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Fat: 41.06g | Prot: 46.31g | Carbs: 129.64g.
Breakfast: Увелка Каша Пшеничная на Молоке, Магнит Хлеб Бездрожжевой , Магнит Сыр Маасдам, Кофе. Lunch: Село Зеленое Кефир 1%. Dinner: Mirel Торт Прага. Snacks/Other: Апельсины Навел. more...
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Losing 0.2 kg a Week
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orlowa82's Weight History
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