Weigh In record (no journal entry) for 14 February 2020
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62.1 kg
Lost so far: 8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1253 kcal
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Fat: 38.55g | Prot: 91.42g | Carbs: 141.21g.
Breakfast: Варенье Черничное, Блины на Молоке. Lunch: Компас Здоровья Свекольный Супчик, Дымов Карпаччо из Говядины. Dinner: Слоеное Тесто, Капучино. Snacks/Other: Белый Хлеб, Суп-Пюре из Тыквы. more...
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Losing 3.5 kg a Week
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Лариса1868's Weight History
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