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nog één dagje, dan weekend! wie is er ook zo aan toe?
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71.4 kg
Lost so far: 19.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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747 kcal
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Fat: 51.40g | Prot: 49.46g | Carbs: 22.00g.
Breakfast: Gepelde Zonnebloempitten, AH Magere Kwark, AH Blauwe Bessen en Frambozen (Diepvries). Lunch: Unox Vegetarische Paté, Ei, Italiaanse broodjes oanh. more...
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Losing 2.1 kg a Week
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Rensie 1111's Weight History
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