Weigh In record (no journal entry) for 14 February 2020
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96.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1683 kcal
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Fat: 50.54g | Prot: 150.03g | Carbs: 149.35g.
Breakfast: Русское Море Икра Зернистая Лососевая, Серпуховхлеб Хлеб Донской, Кофе, Яичный Желток, Яичный Белок, Snickers Сникерс. Lunch: Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Twix Twix, Куриное Филе, Тыква. more...
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steady weight
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Pavel Snimschikov's Weight History
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