Weigh In record (no journal entry) for 14 February 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1545 kcal
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Fat: 68.23g | Prot: 103.43g | Carbs: 122.78g.
Breakfast: Uovo, Avocado, Roberto Pane Integrale. Lunch: Olio Extra Vergine di Oliva, Finocchio, Petto di Pollo, Carne. Dinner: Lidl Pane Arabo, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Fage Trublend Cocco, Lindt Lindor Extra Fondente 70% Cacao , Farina di Cocco, Prozis Oatmeal Bon Bon, Mikonos Yogurt Greco Mela Uvetta e Cannella, Uovo, Milbona Quark Magro. more...
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steady weight
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ana.sercer's Weight History
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