Weigh In record (no journal entry) for 13 February 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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2105 kcal
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Fat: 50.98g | Prot: 104.01g | Carbs: 302.74g.
Breakfast: Uovo, Avocado, Roberto Pane Integrale. Lunch: Milbona Quark Magro, Master Gnocchi di Patate con Zucca. Dinner: Olio Extra Vergine di Oliva, Zucchine, Salmone. Snacks/Other: Lindt Cioccolato Extra Fondente 85%, Pane all'uvetta, Prozis Organic Buckwheat, Farina di Cocco, Milbona Latte Scremato , Happy Harvest Cinnamon Chips, Milbona Yogurt Intero Bianco, BPR Protein Oat Pancake Cioccolato, Banana, Molino Rossetto Farina di Farro, Pedon Farina di Riso, BPR Farina di Avena Istantanea Hazelnutter, Le Naturelle Albume d'uovo. more...
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steady weight
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ana.sercer's Weight History
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