Weigh In record (no journal entry) for 14 February 2020
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59.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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446 kcal
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Fat: 26.35g | Prot: 31.49g | Carbs: 20.27g.
Breakfast: Хлеб Бородинский, Магнит Сыр Мраморный 45-50%, Домашний Вкус Холодец Домашний, Чай с Молоком. Lunch: Суп с Фрикадельками. more...
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Losing 0.9 kg a Week
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