Weigh In record (no journal entry) for 14 February 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1462 kcal
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Fat: 52.11g | Prot: 130.11g | Carbs: 122.49g.
Breakfast: Брест Литовск Простокваша 2,5%, Optimum Nutrition Казеин, Сливочное Масло, Гречка. Lunch: Часар Котлеты Свино-Говяжьи, Свинина Запеченая. Snacks/Other: KFD Nutrition Premium Dessert Micellar Casein, Творожная Запеканка, Красное Яблоко. more...
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Losing 1.4 kg a Week
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OlgaTsvetok's Weight History
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