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85 a 79 1447 Vet: 135,82g | Eiwit: 39,77g | Kolhy: 13,01g ochtend +++
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88 kg
Lost so far: 13.6 kg.
Still to go: 7 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2020:
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1650 kcal
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Fat: 116.63g | Prot: 136.49g | Carbs: 11.78g.
Lunch: Uien, Devos Lemmens Mayonnaise, Colruyt Gebakken Varkensgebraad, Lidl Spieringkotelet, Herta Ontbijtspek. Dinner: Aldi Droge Worst Delifin, Colruyt Gebakken Varkensgebraad. more...
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Losing 4.2 kg a Week
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