Weigh In record (no journal entry) for 14 February 2020
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52.7 kg
Lost so far: 0.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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614 kcal
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Fat: 15.46g | Prot: 39.34g | Carbs: 78.91g.
Breakfast: 사과, 단호박찜, 코스트코 수지스 페퍼콘 닭가슴살. Lunch: CU 딸기샌드위치. Snacks/Other: 할리스 (Hollys Coffee) 콜드브루. more...
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Losing 4.2 kg a Week
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michelle091256's Weight History
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