di hari ke 8 berat badan sudah mencapai.88
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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598 kcal
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Fat: 17.45g | Prot: 39.14g | Carbs: 79.43g.
Breakfast: Cireng, Buah Naga, Semangka. Lunch: Kem Chicks Sayur Toge, Tahu Goreng, Tahu Bacem, Terung Dimasak, Nasi Merah. Snacks/Other: Dimsum, Kerupuk Asin. more...
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steady weight
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shantifebriani's Weight History
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