Weigh In record (no journal entry) for 14 February 2020
|
97.8 kg
Lost so far: 14.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
972 kcal
|
Fat: 39.79g | Prot: 75.83g | Carbs: 82.32g.
Lunch: Монетка Сушки Крохотушки Луковые, Покровский Хлеб Хлеб Дарница, Fish House Килька в Томатном Соусе. Dinner: Вкуснотеево Творог 0,5%, Сметана 15%, Пятерочка Яблоко Сезонное . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|