Weigh In record (no journal entry) for 13 February 2020
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80.7 kg
Lost so far: 15.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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500 kcal
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Fat: 25.27g | Prot: 19.77g | Carbs: 47.04g.
Dinner: America's Choice Battered Onion Rings, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Cucumber (Peeled). more...
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Gaining 2.5 kg a Week
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Zchefdonna's Weight History
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