Weigh In record (no journal entry) for 14 February 2020
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1261 kcal
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Fat: 67.79g | Prot: 48.33g | Carbs: 110.95g.
Breakfast: Жареное Яйцо без Жира, Красная Звезда Конфеты Птичье Молоко, Чай, Куриная Грудка, Сметана 20%, Вареное Яйцо, Гречка Отварная. Lunch: Красная Звезда Конфеты Птичье Молоко. more...
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Gaining 0.1 kg a Week
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