Weigh In record (no journal entry) for 14 February 2020
|
45.9 kg
Lost so far: 2.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1828 kcal
|
Fat: 64.82g | Prot: 89.61g | Carbs: 218.14g.
Breakfast: 煎餃, 萬歲牌 蜜汁腰果 (20克). Lunch: 大漢 超嫩豆腐, 鼎泰豐 鮮肉粽子. Dinner: 芭樂, 白饅頭, 煎雞蛋. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ice cream❤'s Weight History
|