Weigh In record (no journal entry) for 13 February 2020
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73.4 kg
Lost so far: 13.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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548 kcal
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Fat: 33.36g | Prot: 36.78g | Carbs: 26.92g.
Lunch: Cebolas, Azeite de Oliva Extra-Virgem, Alface Americana, Pepino Japonês, Rúcula, Tomates, Ovo de Codorna, Bife de Carne de Vaca. more...
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Losing 2.8 kg a Week
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Drih Samira's Weight History
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