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crylolitah
Journal
01 Dec 19
crylolitah's Journal, 01 Dec 19
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Weigh In record (no journal entry) for 01 December 2019
59 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2019:
718 kcal
Fat: 24.02g | Prot: 22.38g | Carbs: 97.97g.
Breakfast:
Ilolay Dulce de Leche, Manty Manteca, Carrefour Pan Mignon.
Dinner:
Wok de calabazas.
Snacks/Other:
Cerveza.
more...
2057 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Cardio - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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crylolitah's Weight History
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