Weigh In record (no journal entry) for 14 February 2020
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87.1 kg
Lost so far: 7.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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461 kcal
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Fat: 18.82g | Prot: 25.50g | Carbs: 47.82g.
Breakfast: Леовит Кофе Капуччино для Похудения, Bio Баланс Кефирный 1%, Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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anyzubik's Weight History
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