Weigh In record (no journal entry) for 13 February 2020
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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672 kcal
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Fat: 12.74g | Prot: 49.81g | Carbs: 93.74g.
Breakfast: Té Verde, Lider Plátano . Lunch: Atún en Agua (Enlatado), Lechuga, Santa Isabel Palmitos en Rodajas. Dinner: Fuchs Pan Molde Integral, Rebanadas de Jamón, Lider Queso Laminado Gauda. Snacks/Other: Lider Plátano , Santa Isabel Palmitos en Rodajas, Rebanadas de Jamón, Ideal Pan Molde Integral. more...
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Losing 0.3 kg a Week
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Belen Zamorano's Weight History
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