chipies2014's Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

68.5 kg Lost so far: 1.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

1112 kcal

Fat: 54.18g | Prot: 55.11g | Carbs: 105.96g. Breakfast: Carrefour Pain au Chocolat. Lunch: Spaghetti Bolognaise, Noix, Salade Verte, Conserves de Confiture, Fromage Blanc. Dinner: Conserves de Confiture, Fromage Blanc. more...

1850 kcal

Exercise: cap - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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chipies2014's Journal, 13 Feb 20

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