Weigh In record (no journal entry) for 13 February 2020
|
100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1506 kcal
|
Fat: 34.55g | Prot: 79.72g | Carbs: 217.28g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Kaki, Dar-Vida Sandwich, Äpfel. Dinner: Coop Ruchbrot, Coop Pouletbrust. Snacks/Other: Coop Russenzopf, Kaffee mit Milch und Zucker. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|