Weigh In record (no journal entry) for 13 February 2020
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81 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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802 kcal
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Fat: 32.20g | Prot: 29.00g | Carbs: 98.40g.
Breakfast: Casa de Bolos Bolo de Fubá, Café Brasileiro Café com Açúcar. Lunch: Borrussia Salsichão, Subway Alface, Subway Tomate, Quero Feijão Preto, Prato Fino Arroz Branco. more...
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steady weight
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Mesquita211183's Weight History
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