Weigh In record (no journal entry) for 13 February 2020
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64.5 kg
Lost so far: 20 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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922 kcal
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Fat: 19.58g | Prot: 65.87g | Carbs: 137.81g.
Lunch: Pepino (Descascado), Tomates Cereja, Alface, Salmão no Forno ou Grelhado, Brottar Brotos de Alfafa, Broto de Feijão. Snacks/Other: Kiwi, Morangos, Tangerinas, Mamão Formosa. more...
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Gaining 2.1 kg a Week
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marianacarvalho2's Weight History
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