Weigh In record (no journal entry) for 13 February 2020
|
70.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
682 kcal
|
Fat: 28.75g | Prot: 29.62g | Carbs: 80.27g.
Breakfast: Mulino Bianco PlumCake, Caffè (Espresso), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Finocchio, Uovo, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Prosciutto Cotto, Patate, Libera Mozzarella senza Lattosio. Snacks/Other: Hero Barretta. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrilik's Weight History
|