Weigh In record (no journal entry) for 13 February 2020
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1386 kcal
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Fat: 56.56g | Prot: 66.32g | Carbs: 163.39g.
Breakfast: Nocciole, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Gocciole Biscotti. Lunch: Land Latte Parzialmente Scremato, Miele, Mela, Olio Extra Vergine di Oliva, Pomodorini, Fesa di Tacchino. Dinner: Aceto Balsamico, Lattuga, Olio Extra Vergine di Oliva, Zuppa di Ceci. Snacks/Other: Salame, Cerealia Pane alla Curcuma a Fette, Parmigiano (in Pezzi), Banana, Noci del Brasile, Banana. more...
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Losing 0.0 kg a Week
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