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Heute bin ich stolz auf mich🧚♀️
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115.7 kg
Lost so far: 3.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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905 kcal
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Fat: 16.85g | Prot: 123.43g | Carbs: 72.04g.
Breakfast: Aldi Feines Hähnchenbrustfilet, Knäckebrot, Roggen Knäckebrot, Gekochtes Ei, Rote Paprika. Dinner: Lidl Hähncheninnenfilet, Rote Paprika, Zwiebeln, Aubergine. Snacks/Other: Milbona Quark Magerstufe, Erdbeeren. more...
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Losing 1.8 kg a Week
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