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Wednesday. Bagel at night
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56.3 kg
Lost so far: 12.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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648 kcal
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Fat: 38.25g | Prot: 31.25g | Carbs: 47.50g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Panera Bread Creamy Tomato Soup. more...
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Losing 5.1 kg a Week
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smileyreiley's Weight History
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