Weigh In record (no journal entry) for 13 February 2020
|
67.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
894 kcal
|
Fat: 58.20g | Prot: 61.35g | Carbs: 31.53g.
Breakfast: Café, Sadia Bacon em Cubos, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Tomates, Manga Palmer, Alface Americana, Abobrinha Cozida, Ovo, Bisteca de Porco Grelhada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elis-miriam's Weight History
|