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Nach dem Frühstück wiegen ist nicht die allerbeste Idee 🙈😂
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1415 kcal
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Fat: 39.87g | Prot: 72.00g | Carbs: 201.21g.
Breakfast: Symphonie Himbeere Konfitüre Extra, American Style Erdnuss Creme Crunchy, Brötchen aus Quark, Haferflocken und Eiern. Lunch: Dr. Oetker Paradiescreme Vanille, Buchteln mit Eiweißpuver. Dinner: Frischkäse, Brötchen aus Quark, Haferflocken und Eiern, Birnen. Snacks/Other: Multinorm High Protein Bar, Buchteln mit Eiweißpuver, Dr. Oetker Paradiescreme Vanille . more...
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3048 kcal
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Exercise:
Swimming (moderate) - 1 hour, Housework - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 9 hours, Apple Health - 11 hours. more...
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Gaining 2.1 kg a Week
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Mimpelchen's Weight History
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