Iza Bastos's Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

64.8 kg Lost so far: 1.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

785 kcal

Fat: 29.54g | Prot: 41.44g | Carbs: 86.89g. Lunch: Laranja Pêra, Ovo Cozido. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Petybon Macarrão Parafuso. Snacks/Other: Yoki Paçoquinha de Amendoim. more...

1803 kcal

Exercise: Trampolining - 30 minutes, Resting - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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Iza Bastos's Weight History

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Iza Bastos's Journal, 13 Feb 20

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Iza Bastos's Weight History