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Iza Bastos
Journal
13 Feb 20
Iza Bastos's Journal, 13 Feb 20
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Weigh In record (no journal entry) for 13 February 2020
64.8 kg
Lost so far:
1.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2020:
785 kcal
Fat: 29.54g | Prot: 41.44g | Carbs: 86.89g.
Lunch:
Laranja Pêra, Ovo Cozido.
Dinner:
Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Petybon Macarrão Parafuso.
Snacks/Other:
Yoki Paçoquinha de Amendoim.
more...
1803 kcal
Exercise:
Trampolining - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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Iza Bastos's Weight History
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