Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ники_танюшка
Journal
13 Feb 20
ники_танюшка's Journal, 13 Feb 20
ники_танюшка's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2020
100.6 kg
Lost so far:
5.4 kg
.
Still to go:
39.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2020:
1057 kcal
Fat: 30.62g | Prot: 49.91g | Carbs: 143.76g.
Breakfast:
Чай, Альпен Гольд Молочный Шоколад, Гренки Домашние.
Lunch:
Лобио из красной фасоли с мясом, Плов с Куриной Грудкой, Гороховый Суп.
more...
2458 kcal
Exercise:
Resting - 16 hours and 38 minutes, Sleeping - 7 hours and 22 minutes.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ники_танюшка's Weight History
View Complete History