ники_танюшка's Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

100.6 kg Lost so far: 5.4 kg. Still to go: 39.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

1057 kcal

Fat: 30.62g | Prot: 49.91g | Carbs: 143.76g. Breakfast: Чай, Альпен Гольд Молочный Шоколад, Гренки Домашние. Lunch: Лобио из красной фасоли с мясом, Плов с Куриной Грудкой, Гороховый Суп. more...

2458 kcal

Exercise: Resting - 16 hours and 38 minutes, Sleeping - 7 hours and 22 minutes. more...

Losing 0.5 kg a Week

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ники_танюшка's Journal, 13 Feb 20

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ники_танюшка's Weight History