Weigh In record (no journal entry) for 13 February 2020
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64.7 kg
Lost so far: 6.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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733 kcal
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Fat: 33.18g | Prot: 30.38g | Carbs: 76.47g.
Breakfast: Koffie met Melk en Suiker. Lunch: Aldi Saucijzenbroodje. Dinner: Gebakken Ei, AH Goudse Kaas Jong Belegen 48+, De Afbakker Maisbol. Snacks/Other: Appel. more...
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Losing 2.8 kg a Week
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TantePollowop's Weight History
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