Weigh In record (no journal entry) for 13 February 2020
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72 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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612 kcal
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Fat: 28.24g | Prot: 13.76g | Carbs: 90.60g.
Lunch: Манго, Киви, Мандарины, Огурец (без Кожуры), Красные Помидоры, Fit & Easy Микс Салатов Smart. Dinner: Фундук. more...
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Losing 5.6 kg a Week
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